How does Neurofeedback work?
In general, Neurofeedback works by training your brain to gain control of it’s own electrical brainwaves and function through information gained by EEG readings.
Evidence for Efficacy
Psychiatrists at the Kingston (Ontario, CA) Institute for Psychotherapy and Neurofeedback, presented their results at a research conference 2015 using the same dynamical neurofeedback system we use and you can see from the graphs below, their Beck Anxiety and Depression baseline scores have an average drop of 15 & 16 points. The age groups ranged from 26-63 years old and the Beck inventory ranges from 0-40.
While you are under the care of your mental health provider you may find our dynamical neurofeedback based strengthening and resilience programs a powerful component of your road to wellness.